Naked Tree
Advising Growth encouragement is my forte and I am dedicated to helping you strip down to reveal your fully embodied, authentic self. I incorporate practices of affirmation, meditation, and reflection. Growth requires change, and so we work together to upgrade your communication style along with your conflict-resolution style. I have adapted the practices of non-violent communication within my practice to help you learn how to communicate effectively within all of your relationships.
My work focuses on the integration of physical, mental, emotional, spiritual, and sexual dimensions of who you are. |
Is coaching for you?
Are you open to the possibility that what you know about marriage, relationships, and sex isn’t all there is to know? Are you also open to the possibility that you can change your mindset and your perspective on the dynamics of a committed relationship? If you can answer "yes", then my coaching practice is for you.
I have a great appreciation for the practice of Unconditional positive regard. Unconditional positive regard is the basic acceptance of a person regardless of what they have said or done. It’s the isolation of behaviors and actions from the person. Essentially, I see you as a person, a whole person, and not just the things you may have done, said, or thought about. My practice is judgment-free. You are more than just actions and thoughts.
I rely heavily on the work of notable experts, such as Emily Nagoski, Ph.D., Lori Brotto, Ph.D., World renown psychotherapist Esther Perel, Dr. John and Julie Gottman (of the Gottman Institute), Dr. Michael J. Bader, the late Dr. David Schnarch, the late Gina Ogden, Ph.D. These are the “sexperts” whose research and expertise have helped me understand the brain-body connection. I will include several of their techniques and practices during our sessions to refamiliarize you with your body, your thoughts, and the integration of the two so that you can embody your beliefs and desires.
I am an ICF certified life coach with clinical credits in sexual behavior and couples counseling.
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Are you open to the possibility that what you know about marriage, relationships, and sex isn’t all there is to know? Are you also open to the possibility that you can change your mindset and your perspective on the dynamics of a committed relationship? If you can answer "yes", then my coaching practice is for you.
I have a great appreciation for the practice of Unconditional positive regard. Unconditional positive regard is the basic acceptance of a person regardless of what they have said or done. It’s the isolation of behaviors and actions from the person. Essentially, I see you as a person, a whole person, and not just the things you may have done, said, or thought about. My practice is judgment-free. You are more than just actions and thoughts.
I rely heavily on the work of notable experts, such as Emily Nagoski, Ph.D., Lori Brotto, Ph.D., World renown psychotherapist Esther Perel, Dr. John and Julie Gottman (of the Gottman Institute), Dr. Michael J. Bader, the late Dr. David Schnarch, the late Gina Ogden, Ph.D. These are the “sexperts” whose research and expertise have helped me understand the brain-body connection. I will include several of their techniques and practices during our sessions to refamiliarize you with your body, your thoughts, and the integration of the two so that you can embody your beliefs and desires.
I am an ICF certified life coach with clinical credits in sexual behavior and couples counseling.
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